Panera menu calories

Panera Bread® Nutrition Information - US Effective: 3/30/2022 Version 1 © 2022 Panera Bread. All Rights Reserved. Serving Size Pick up Panera Bread boxed lunches for your next catered event. Our boxed lunch catering includes sandwich and salad individual catering options. ... Catering Menu Types of Catering Start a catering order Our Menu. Breakfast. Boxed Breakfast; Whole Grain Wraps ... Nutrition. Customize. Add Item . Bacon Turkey Bravo Sandwich Boxed Lunch. $12.19 ...Panera Nutrition - UABRestaurant menu, map for Panera Bread located in 61615, Peoria IL, 2515 West Lake Avenue. ... Nutrition reflects beverage with no ice.Blends include: Light Roast ... May 04, 2022 · A bacon, scrambled egg, and cheese sandwich contains 450 calories, 25 grams of fat, 33 grams of carbs, 1 gram of fiber, and 24 grams of protein. If you get it without the Artisan ciabatta bread, it will contain around 300 calories, 20 grams of fat, 3 grams of carbs (2 grams net carbs), 1 gram of fiber, and 20 grams of protein. How to order: ask ... View Panera Bread nutrition facts to see how many calories, fat, sugars, protein and carbs are in Panera Bread menu. Menu With Nutrition > Restaurant Foods > Panera Bread > Brownie. Calories in Panera Bread Brownie. Panera Bread Nutrition Facts and Calories. 400 Calories Fat. 13 g. Carbs. 68 g. Fiber. 3 g. Protein. 6 g. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat: 13 g: 20 %Apr 07, 2016 · Per bowl (1 ½ cups): 450 calories, 32 g fat (18 g saturated fat, 0.5 g trans fat), 680 mg sodium, 33 g carbs, 7 g fiber, 12 g sugar, 8 g protein Jan 16, 2018 · Breakfast. Steel Cut Oatmeal with Almonds, Quinoa and Honey – 300 calories, 8g protein. Greek Yogurt with Mixed Berries – 300 calories, 13g protein. Medium SuperFruit Smoothie with Greek Yogurt – 230 calories, 11g protein. Ham, Egg and Cheese Breakfast Power Sandwich- 340 calories, 23g protein. I typically recommend around 300 calories ... Roasted Turkey, Apple & Cheddar Sandwich. Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on Cranberry Walnut Bread. Allergens: Contains Wheat, Milk, Egg, Tree Nuts.Sides: Apple (80 cal.), Fresh Fruit Cup (60 cal.), Chips (150 cal.) Roasted Turkey, Apple & Cheddar Sandwich. Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on Cranberry Walnut Bread. Allergens: Contains Wheat, Milk, Egg, Tree Nuts.Sides: Apple (80 cal.), Fresh Fruit Cup (60 cal.), Chips (150 cal.)The experts on our catering team provide custom service from start to finish. No matter the group or event size, occasion, or timing of your next virtual event, our Panera Connects catering experts are here to help you personalize and plan it. We have meals and solutions for remote gatherings of 10 to virtual corporate conferences of thousands.Panera Bread Menu Prices and Calories 4.8 / 5 ( 989 votes ) Panera Bread is a bakery-cafe chain that began operating in 1987 and currently has over 2,000 locations. 280 calories. Log food. Panera Bread Green Goddess Cobb Salad w/ Chicken. 1 salad. Nutrition Facts. 550 calories. Log food. Panera Bread Greek Salad You Pick Two size. 1 half salad. Jun 24, 2022 · The menu item with the highest amount of saturated fat, however, is the Kitchen Sink Cookie. This Panera Bread dessert contains 800 calories, 28 grams of saturated fat, 44 grams of fat, and 56 ... Jun 14, 2010 · Best choices are 200 calories or less, and under 500mg sodium. Half Classic Cafe Salad. 80 cal, 1g sat fat, 5g total fat, 135mg sodium, 9g carbs, 6g sugars, 2g fiber, 1g protein. Half Strawberry Poppyseed Salad with Chicken. 140 cal, no sat fat, 4g total fat, 260mg sodium, 14g carbs, 9g sugars, 2g fiber, 14g protein. Aug 24, 2020 · 200 calories.With over a dozen salads on the menu, it’s easy to get your veggies at Panera. Most full-size salads clock in with only around 500 calories, so munch on! If it’s gotta be a sandwich, try pairing just half a sandwich with a salad as a You Pick 2 combo. Panera cannot guarantee the complete accuracy of the nutritional information provided on this Site, on PaneraBread.com or in our bakery-cafes. For our US bakery-cafes, nutrition information for our standard bakery-cafe and most catering menu items can be found on our United States Nutrition Information Guide PDFNutrition Information: 770 calories, 43g fat, 43g protein, and 50g net carbs. Heritage Ham and Swiss. This is probably the simplest bread in the Panera Bread menu, but it delivers a blend of flavors that will keep you coming back for more. Their delectable Heritage ham is perfectly complemented with Swiss cheese, mayo, mustard, and greens.Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 9.00g Nutrition Facts - Similar Related searches for: Panera Bread Soups panera bread chicken soupPanera Bread Menu Nutritional Guide: Food Data & Values. Updated 2021. Menus will scroll horizontally and vertically to fit your phone. Panera’s menu offers healthy options from protein-packed sandwiches to power smoothies. Though most sandwiches and salads are signature creations, guests are also able to add or subtract ingredients. Power Chicken Hummus Bowl. Ordering a Classic Salad with Chicken every time you go to Panera can get pretty boring, pretty fast. Try switching it up without sacrificing any nutrition. It comes with chicken, hummus, spinach, cucumbers, tomatoes, onions, lemon, and cilantro. All those fresh veggies provide lots of micronutrients to keep you ...Courtesy of Panera. Per bowl (1 ½ cups): 310 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 1,470 mg sodium, 32 g carbs (2 g fiber, 4 g sugar), 10 g protein. While some of the 17 grams of fat in this soup are unhealthy—via the rich cream and butter—the others are heart-healthy omega-3s thanks to the wild rice.210 Cal per serving. Kids Cream of Chicken & Wild Rice Soup with Strawberry Yogurt. $6.19. 260 Cal per serving. Kids Cream of Chicken & Wild Rice Soup with Mixed Berry Yogurt. $6.19. 260 Cal per serving. Kids Bistro French Onion Soup. $6.19.280 calories. Log food. Panera Bread Green Goddess Cobb Salad w/ Chicken. 1 salad. Nutrition Facts. 550 calories. Log food. Panera Bread Greek Salad You Pick Two size. 1 half salad.Order breakfast, lunch or dinner for a crowd with Panera Bread Catering! We offer catering delivery for large orders and group catering purchases.Find important nutrition information like calories, fat, cholesterol, sodium, carbs, fiber, sugars, and protein for Panera menu items. PDF version of nutrition information available for print.In 1980 Panera was established as a one-stop 400-square-foot cookie store in Boston, in Massachusetts, which today has over 2300 bakery cafes, 140,000 employees and yearly systemwide billions in sales. In addition, it is currently a major restaurant brand. The St. Louis Bread Corporation bought $23 million in 1993 from Au Bon Pain, a public ...1 to 10 of 141 for Panera Bread Sandwiches. Turkey Sandwich (Panera Bread) Per 1 sandwich - Calories: 500kcal | Fat: 17.00g | Carbs: 53.00g | Protein: 32.00g Nutrition Facts - Similar. Smokehouse BBQ Chicken ... with detailed nutritional information including calories, fat and protein for each serving size. ...Visit your local Panera Bread at 2079 Zumbehl Road in St. Charles, MO to find soup, salad, bakery, pastries, coffee near you. Dine-in, pickup, and delivery.Jan 27, 2020 · Kitchen Sink Cookie. Aptly named, this treat includes both semi-sweet and milk chocolate, caramel, and pretzel pieces, baked into a salty dough. One cookie contains 800 calories, 44 grams of fat ... Jun 14, 2010 · Best choices are 200 calories or less, and under 500mg sodium. Half Classic Cafe Salad. 80 cal, 1g sat fat, 5g total fat, 135mg sodium, 9g carbs, 6g sugars, 2g fiber, 1g protein. Half Strawberry Poppyseed Salad with Chicken. 140 cal, no sat fat, 4g total fat, 260mg sodium, 14g carbs, 9g sugars, 2g fiber, 14g protein. 1 to 10 of 141 for Panera Bread Sandwiches. Turkey Sandwich (Panera Bread) Per 1 sandwich ... with detailed nutritional information including calories, fat and ... Jun 22, 2021 · The full-size salad has 400 calories, 35 g of fat, 1170 mg of sodium, 15 g of carbohydrates, 6 g of fiber, and 9 grams of protein. 2. & 3. Panera Caesar Salad and the Caesar Salad With Chicken. The Panera Caesar Salad is the salad with the least amount of calories on the Panera menu. It has only 330 calories and 25 g of fat, 620 mg of sodium ... May 04, 2022 · A bacon, scrambled egg, and cheese sandwich contains 450 calories, 25 grams of fat, 33 grams of carbs, 1 gram of fiber, and 24 grams of protein. If you get it without the Artisan ciabatta bread, it will contain around 300 calories, 20 grams of fat, 3 grams of carbs (2 grams net carbs), 1 gram of fiber, and 20 grams of protein. How to order: ask ... And while Panera's food may be of slightly higher quality, it's certainly not twice as good. What's more, many of Panera's menu items are actually pretty unhealthy. The chain's mac and cheese, for instance, contains a whopping 1,180 calories and 89 grams of fat.This rich, thick, golden liquid is made out of recipe passed down from generation to generation taking 3 days to prepare using shank of home grown beef. We believe the dish of soup full of nutrition and savoriness will soothe your soul especially when you have travel fatigue. We all look forward to welcoming you back in the near future.Broccoli Cheddar Soup Bread Bowl. Low-Fat Chicken Noodle Soup, bowl. Bistro French Onion Soup, bowl. Cream of Chicken & Wild Rice Soup, bowl. Broccoli Cheddar Soup, cup. Bistro French Onion Soup, cup. Cream of Chicken & Wild Rice Soup, cup. Vegetarian Creamy Tomato Soup with Croutons, cup.Mar 19, 2021 · Sausage, Egg, & Cheese: 330 Calories | 25g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 21g Protein | 2g Net Carbs. Broken down individually, here are the breakfast a la carte items to eat keto at Panera. Where I didn’t have values, I used MyFitnessPal or similar macros: But Panera does have a secret menu—here's what's on it. It might seem odd to find Panera Bread, the bakery-café chain that boasts a healthier fast food choice, would offer a secret menu. ... The nutritional value of this secret menu salad lands at 320 calories, 12 grams of carbs and 22 grams of protein. Panera's power breakfast egg bowl with ...Calorie Breakdown. Where do the calories in Panera Bread Roasted Turkey & Avocado BLT Sandwich on Sourdough come from? 23.4% 45.8% 30.8% Protein Total Fat Total Carbohydrate 640 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Mar 19, 2021 · Sausage, Egg, & Cheese: 330 Calories | 25g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 21g Protein | 2g Net Carbs. Broken down individually, here are the breakfast a la carte items to eat keto at Panera. Where I didn’t have values, I used MyFitnessPal or similar macros: Jul 08, 2011 · One whole serving of the Steak & Blue Cheese salad contains 680 calories, 47 grams of fat, 13 grams of saturated fat, 1,060 milligrams of sodium, 30 grams of carbs, 4 grams of fiber, 36 grams of protein. The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. Store Menu. Home; Products; Recipes; What's Simmering; ... Nutrition (per serving) Serving Size: 1 cup (245g) Calories: 240: Total Fat: 12g: ... Potassium: 6%DV: Calcium: 8%DV: Iron: 0%DV: Percent Daily Values are based on a 2,000 calorie diet. Vegetarian | Panera at Home vegetarian products are free of meat sources, including meat, fish and ...Here are some popular Panera menu items, ranked from worst to best. When you need of a quick, easy meal, Panera Bread is a great option. Here are some popular Panera menu items, ranked from worst to best. ... A large order of Mac and Cheese from Panera will set you back over 1,000 calories and is loaded with 67 grams of fat. Mac and Cheese from ...Feb 18, 2015 · Find menu information and fast food nutrition facts from Panera Bread with total calories and grams of carbs, fat and protein for all of their foods. Jun 13, 2022 · The amount of calories in a panera bowl varies depending on the type of meal you choose. For example, if you choose the chicken panera bowl with black beans and brown rice, it contains about 230 calories per serving. How make Panera Bowl Nutrition: These Panera-inspired Mediterranean grain bowls are perfect for a healthy lunch or easy dinner! Nutrition Facts. 340 calories. Log food. Panera Bread Turkey Sandwich You Pick Two size. 1 half sandwich. Nutrition Facts. 270 calories. Log food. Panera Bread Green Goddess Cobb Salad w/ Chicken You Pick Two size.Here are a few keto Panera menu items you may like: 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap (no tortilla) First things first, skip on the whole grain tortilla wrap. This breakfast menu item contains smoked, pulled chicken, scrambled eggs, smoked Gouda cheese, peppers, fresh avocado, chipotle aioli, cilantro, salt and pepper.Roasted Turkey, Apple & Cheddar Sandwich. Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on Cranberry Walnut Bread. Allergens: Contains Wheat, Milk, Egg, Tree Nuts.Sides: Apple (80 cal.), Fresh Fruit Cup (60 cal.), Chips (150 cal.) Jun 12, 2020 · The Panera bread nutrition facts for this dish are also quite amazing. With 490 calories, 23 grams of total fat, 27 grams of protein and 1 gram of sugar it could be the perfect meal to opt for. However, if you are worried about the extra calories in it, you can always eliminate the Bacon and Cheese in the sandwich. Nutrition Information: 770 calories, 43g fat, 43g protein, and 50g net carbs. Heritage Ham and Swiss. This is probably the simplest bread in the Panera Bread menu, but it delivers a blend of flavors that will keep you coming back for more. Their delectable Heritage ham is perfectly complemented with Swiss cheese, mayo, mustard, and greens.Jun 24, 2022 · The menu item with the highest amount of saturated fat, however, is the Kitchen Sink Cookie. This Panera Bread dessert contains 800 calories, 28 grams of saturated fat, 44 grams of fat, and 56 ... Courtesy of Panera. Per bowl (1 ½ cups): 310 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 1,470 mg sodium, 32 g carbs (2 g fiber, 4 g sugar), 10 g protein. While some of the 17 grams of fat in this soup are unhealthy—via the rich cream and butter—the others are heart-healthy omega-3s thanks to the wild rice. Our team researched the company allergen and nutrition information and determined that there are 195 low calorie options you can order at Panera Bread. For more low calorie choices at Panera Bread, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking ...Panera Bread is a restaurant chain that specializes in baked goods and sandwiches, with over 1,800 locations in the United States. Panera's menu offers a wide variety of healthy foods, but it is best known for its "Panera Bread Bowls." The company has been recognized for its food quality and for being environmentally friendly.Broccoli Cheddar Soup Bread Bowl. Low-Fat Chicken Noodle Soup, bowl. Bistro French Onion Soup, bowl. Cream of Chicken & Wild Rice Soup, bowl. Broccoli Cheddar Soup, cup. Bistro French Onion Soup, cup. Cream of Chicken & Wild Rice Soup, cup. Vegetarian Creamy Tomato Soup with Croutons, cup.Jul 08, 2011 · One whole serving of the Steak & Blue Cheese salad contains 680 calories, 47 grams of fat, 13 grams of saturated fat, 1,060 milligrams of sodium, 30 grams of carbs, 4 grams of fiber, 36 grams of protein. The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. Our team researched the company allergen and nutrition information and determined that there are 195 low calorie options you can order at Panera Bread. For more low calorie choices at Panera Bread, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking ...Find calorie and nutrition information for Panera Bread foods, including popular items and new productsPanera Bread Menu Nutritional Guide: Food Data & Values. Updated 2021. Menus will scroll horizontally and vertically to fit your phone. Panera’s menu offers healthy options from protein-packed sandwiches to power smoothies. Though most sandwiches and salads are signature creations, guests are also able to add or subtract ingredients. Get nutrition information for Panera Bread items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Our team researched the company allergen and nutrition information and determined that there are 195 low calorie options you can order at Panera Bread. For more low calorie choices at Panera Bread, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking ...Nutrition Information: 770 calories, 43g fat, 43g protein, and 50g net carbs. Heritage Ham and Swiss. This is probably the simplest bread in the Panera Bread menu, but it delivers a blend of flavors that will keep you coming back for more. Their delectable Heritage ham is perfectly complemented with Swiss cheese, mayo, mustard, and greens.Calories in Panera Bread Brioche Roll. Panera Bread Nutrition Facts and Calories. 220 Calories. Fat. 7 g. Carbs. 31 g. Fiber. 1 g. Roasted Turkey, Apple & Cheddar Sandwich. Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on Cranberry Walnut Bread. Allergens: Contains Wheat, Milk, Egg, Tree Nuts.Sides: Apple (80 cal.), Fresh Fruit Cup (60 cal.), Chips (150 cal.) Calorie Breakdown. Where do the calories in Panera Bread Roasted Turkey & Avocado BLT Sandwich on Sourdough come from? 23.4% 45.8% 30.8% Protein Total Fat Total Carbohydrate 640 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 1 to 10 of 141 for Panera Bread Sandwiches. Turkey Sandwich (Panera Bread) Per 1 sandwich ... with detailed nutritional information including calories, fat and ... Here are some popular Panera menu items, ranked from worst to best. When you need of a quick, easy meal, Panera Bread is a great option. Here are some popular Panera menu items, ranked from worst to best. ... A large order of Mac and Cheese from Panera will set you back over 1,000 calories and is loaded with 67 grams of fat. Mac and Cheese from ...Apr 07, 2016 · Per bowl (1 ½ cups): 450 calories, 32 g fat (18 g saturated fat, 0.5 g trans fat), 680 mg sodium, 33 g carbs, 7 g fiber, 12 g sugar, 8 g protein Broccoli Cheddar Soup Bread Bowl. Low-Fat Chicken Noodle Soup, bowl. Bistro French Onion Soup, bowl. Cream of Chicken & Wild Rice Soup, bowl. Broccoli Cheddar Soup, cup. Bistro French Onion Soup, cup. Cream of Chicken & Wild Rice Soup, cup. Vegetarian Creamy Tomato Soup with Croutons, cup.Calories in Panera Bread Brioche Roll. Panera Bread Nutrition Facts and Calories. 220 Calories. Fat. 7 g. Carbs. 31 g. Fiber. 1 g. Roasted Turkey, Apple & Cheddar Sandwich. Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on Cranberry Walnut Bread. Allergens: Contains Wheat, Milk, Egg, Tree Nuts.Sides: Apple (80 cal.), Fresh Fruit Cup (60 cal.), Chips (150 cal.)Get nutrition information for Panera Bread items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Jul 08, 2011 · One whole serving of the Steak & Blue Cheese salad contains 680 calories, 47 grams of fat, 13 grams of saturated fat, 1,060 milligrams of sodium, 30 grams of carbs, 4 grams of fiber, 36 grams of protein. The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. Jul 08, 2011 · One whole serving of the Steak & Blue Cheese salad contains 680 calories, 47 grams of fat, 13 grams of saturated fat, 1,060 milligrams of sodium, 30 grams of carbs, 4 grams of fiber, 36 grams of protein. The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. For those looking to eat low sodium at Panera Bread, their nutrition and allergen menus show that there are at least 117 low sodium items to choose from. For more low sodium choices at Panera Bread, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the ...This rich, thick, golden liquid is made out of recipe passed down from generation to generation taking 3 days to prepare using shank of home grown beef. We believe the dish of soup full of nutrition and savoriness will soothe your soul especially when you have travel fatigue. We all look forward to welcoming you back in the near future.Thai Garden Chicken Wonton Broth Bowl + Seasonal Fruit Cup. 1 broth bowl + 1 fruit cup: 350 calories, 6g total fat (1.5g sat. fat), 1,335mg sodium, 54g carbs, 5g fiber, 18g sugars, 24g protein. SmartPoints ® value 8*. The sodium's on the high side for the soup selection, so we paired it with something fresh and sweet. View Panera Bread nutrition facts to see how many calories, fat, sugars, protein and carbs are in Panera Bread menu. Here are a few keto Panera menu items you may like: 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap (no tortilla) First things first, skip on the whole grain tortilla wrap. This breakfast menu item contains smoked, pulled chicken, scrambled eggs, smoked Gouda cheese, peppers, fresh avocado, chipotle aioli, cilantro, salt and pepper.Power Chicken Hummus Bowl. Ordering a Classic Salad with Chicken every time you go to Panera can get pretty boring, pretty fast. Try switching it up without sacrificing any nutrition. It comes with chicken, hummus, spinach, cucumbers, tomatoes, onions, lemon, and cilantro. All those fresh veggies provide lots of micronutrients to keep you ...Jun 12, 2020 · The Panera bread nutrition facts for this dish are also quite amazing. With 490 calories, 23 grams of total fat, 27 grams of protein and 1 gram of sugar it could be the perfect meal to opt for. However, if you are worried about the extra calories in it, you can always eliminate the Bacon and Cheese in the sandwich. Calories in Panera Bread Brioche Roll. Panera Bread Nutrition Facts and Calories. 220 Calories. Fat. 7 g. Carbs. 31 g. Fiber. 1 g. Courtesy of Panera. Per bowl (1 ½ cups): 310 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 1,470 mg sodium, 32 g carbs (2 g fiber, 4 g sugar), 10 g protein. While some of the 17 grams of fat in this soup are unhealthy—via the rich cream and butter—the others are heart-healthy omega-3s thanks to the wild rice. Albeit a little on the salty side, this chicken noodle soup is very modest when it comes to calories. If you need some extra carbs, enjoy sopping up your broth with some of Panera's freshly baked bread. The sea salt focaccia, French Baguette and artisan ciabatta are all 160 calories or under and contain an additional 5-6g of protein. 6.Order breakfast, lunch or dinner for a crowd with Panera Bread Catering! We offer catering delivery for large orders and group catering purchases.Aug 24, 2020 · 200 calories.With over a dozen salads on the menu, it’s easy to get your veggies at Panera. Most full-size salads clock in with only around 500 calories, so munch on! If it’s gotta be a sandwich, try pairing just half a sandwich with a salad as a You Pick 2 combo. View Panera Bread nutrition facts to see how many calories, fat, sugars, protein and carbs are in Panera Bread menu. Preheat oven to 450°F. Toss squash, zucchini, mushrooms, onion and peppers in ¼ cup Italian Vinaigrette and spread in a single layer on a sheet pan. Roast for 15-17 minutes or until vegetables are tender. Place flatbread on sheet pan. Spread garlic and herb cheese spread evenly over the flatbread, sprinkle with mozzarella cheese and top with ...Jun 13, 2022 · The amount of calories in a panera bowl varies depending on the type of meal you choose. For example, if you choose the chicken panera bowl with black beans and brown rice, it contains about 230 calories per serving. How make Panera Bowl Nutrition: These Panera-inspired Mediterranean grain bowls are perfect for a healthy lunch or easy dinner! But Panera does have a secret menu—here's what's on it. It might seem odd to find Panera Bread, the bakery-café chain that boasts a healthier fast food choice, would offer a secret menu. ... The nutritional value of this secret menu salad lands at 320 calories, 12 grams of carbs and 22 grams of protein. Panera's power breakfast egg bowl with ...Jan 03, 2022 · In 1980 Panera was established as a one-stop 400-square-foot cookie store in Boston, in Massachusetts, which today has over 2300 bakery cafes, 140,000 employees and yearly systemwide billions in sales. In addition, it is currently a major restaurant brand. The St. Louis Bread Corporation bought $23 million in 1993 from Au Bon Pain, a public ... The Italian On A Hoagie Roll. Per 1 whole sandwich: 880 calories, 47 g fat (15 g saturated fat), 2,530 mg sodium, 75 g carbs (4 g fiber, 4 g sugar), 38 g protein. Ham, salami, sopressa, and provolone combine in this Panera sandwich to knock out your daily sodium intake in one sitting—and then some! According to Queen Mary University ...280 calories. Log food. Panera Bread Green Goddess Cobb Salad w/ Chicken. 1 salad. Nutrition Facts. 550 calories. Log food. Panera Bread Greek Salad You Pick Two size. 1 half salad.Pick up Panera Bread sandwich box catering for your next event! Our sandwich box lunches are great for corporate and school events! ... Catering Menu Types of Catering Start a catering order Our Menu. Breakfast. Boxed Breakfast; Whole Grain Wraps ... Nutrition. Customize. Add Item . Bacon Turkey Bravo Sandwich Boxed Lunch. $12.19. 1010 Cal.Nutrition Information: 770 calories, 43g fat, 43g protein, and 50g net carbs. Heritage Ham and Swiss. This is probably the simplest bread in the Panera Bread menu, but it delivers a blend of flavors that will keep you coming back for more. Their delectable Heritage ham is perfectly complemented with Swiss cheese, mayo, mustard, and greens.Thai Garden Chicken Wonton Broth Bowl + Seasonal Fruit Cup. 1 broth bowl + 1 fruit cup: 350 calories, 6g total fat (1.5g sat. fat), 1,335mg sodium, 54g carbs, 5g fiber, 18g sugars, 24g protein. SmartPoints ® value 8*. The sodium's on the high side for the soup selection, so we paired it with something fresh and sweet.From dine-in to Rapid Pick-Up and delivery, it's easy to get the Panera Bread flavors you love anytime, anywhere.Panera Bread Prices Panera Bread Catering Prices Panera Secret Menu Panera Bread Careers Food Size / Variety Calories Fat Carbs Protein ... Read moreOct 02, 2017 · Panera Bread Per 1 half sandwich: 320 calories, 12 g fat (4.5 g saturated fat), 810 mg sodium, 29 g carbs (2 g fiber, 3 g sugar), 19 g protein Before you go for that whole sandwich, try out a half. Thai Garden Chicken Wonton Broth Bowl + Seasonal Fruit Cup. 1 broth bowl + 1 fruit cup: 350 calories, 6g total fat (1.5g sat. fat), 1,335mg sodium, 54g carbs, 5g fiber, 18g sugars, 24g protein. SmartPoints ® value 8*. The sodium's on the high side for the soup selection, so we paired it with something fresh and sweet. Nutrition Information: 770 calories, 43g fat, 43g protein, and 50g net carbs. Heritage Ham and Swiss. This is probably the simplest bread in the Panera Bread menu, but it delivers a blend of flavors that will keep you coming back for more. Their delectable Heritage ham is perfectly complemented with Swiss cheese, mayo, mustard, and greens.1 to 10 of 141 for Panera Bread Sandwiches. Turkey Sandwich (Panera Bread) Per 1 sandwich - Calories: 500kcal | Fat: 17.00g | Carbs: 53.00g | Protein: 32.00g Nutrition Facts - Similar. Smokehouse BBQ Chicken ... with detailed nutritional information including calories, fat and protein for each serving size. ...Menu With Nutrition > Restaurant Foods > Panera Bread > Baked Potato Soup, bowl. Calories in Panera Bread Baked Potato Soup, bowl. Panera Bread Nutrition Facts and Calories. 330 Calories Fat. 20 g. Carbs. 33 g. Fiber. 4 g. Protein. 9 g. Nutrition Facts. Amount Per Serving: 330 Cal %DV*Thai Garden Chicken Wonton Broth Bowl + Seasonal Fruit Cup. 1 broth bowl + 1 fruit cup: 350 calories, 6g total fat (1.5g sat. fat), 1,335mg sodium, 54g carbs, 5g fiber, 18g sugars, 24g protein. SmartPoints ® value 8*. The sodium's on the high side for the soup selection, so we paired it with something fresh and sweet.230 calories. Log food. Panera Bread Baked Potato Soup. 1 bowl. Nutrition Facts. 390 calories. Log food. Panera Bread Vegetarian Creamy Tomato Soup. 1 bowl.Apr 07, 2016 · Per bowl (1 ½ cups): 450 calories, 32 g fat (18 g saturated fat, 0.5 g trans fat), 680 mg sodium, 33 g carbs, 7 g fiber, 12 g sugar, 8 g protein Jun 13, 2022 · The amount of calories in a panera bowl varies depending on the type of meal you choose. For example, if you choose the chicken panera bowl with black beans and brown rice, it contains about 230 calories per serving. How make Panera Bowl Nutrition: These Panera-inspired Mediterranean grain bowls are perfect for a healthy lunch or easy dinner! Feb 18, 2015 · Find menu information and fast food nutrition facts from Panera Bread with total calories and grams of carbs, fat and protein for all of their foods. This rich, thick, golden liquid is made out of recipe passed down from generation to generation taking 3 days to prepare using shank of home grown beef. We believe the dish of soup full of nutrition and savoriness will soothe your soul especially when you have travel fatigue. We all look forward to welcoming you back in the near future.Jan 03, 2022 · In 1980 Panera was established as a one-stop 400-square-foot cookie store in Boston, in Massachusetts, which today has over 2300 bakery cafes, 140,000 employees and yearly systemwide billions in sales. In addition, it is currently a major restaurant brand. The St. Louis Bread Corporation bought $23 million in 1993 from Au Bon Pain, a public ... Calories in Panera Bread Brioche Roll. Panera Bread Nutrition Facts and Calories. 220 Calories. Fat. 7 g. Carbs. 31 g. Fiber. 1 g. Order breakfast, lunch or dinner for a crowd with Panera Bread Catering! We offer catering delivery for large orders and group catering purchases.Courtesy of Panera. Per bowl (1 ½ cups): 310 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 1,470 mg sodium, 32 g carbs (2 g fiber, 4 g sugar), 10 g protein. While some of the 17 grams of fat in this soup are unhealthy—via the rich cream and butter—the others are heart-healthy omega-3s thanks to the wild rice.Pick up Panera Bread sandwich box catering for your next event! Our sandwich box lunches are great for corporate and school events! ... Catering Menu Types of Catering Start a catering order Our Menu. Breakfast. Boxed Breakfast; Whole Grain Wraps ... Nutrition. Customize. Add Item . Bacon Turkey Bravo Sandwich Boxed Lunch. $12.19. 1010 Cal.Calories & Nutrition of the Panera Breakfast Menu. Panera Breakfast Menu With Photos. Panera serves breakfast before 10:30am, and they have a ton of sandwich options on their breakfast menu. All sandwiches are served on either a brioche roll, ciabatta, multigrain roll, or inside of a wrap.Roasted Turkey, Apple & Cheddar Sandwich. Roasted turkey raised without antibiotics, Vermont white cheddar, fresh apple and cabbage slaw, arugula and mustard horseradish sauce on Cranberry Walnut Bread. Allergens: Contains Wheat, Milk, Egg, Tree Nuts.Sides: Apple (80 cal.), Fresh Fruit Cup (60 cal.), Chips (150 cal.)Breakfast. Steel Cut Oatmeal with Almonds, Quinoa and Honey - 300 calories, 8g protein. Greek Yogurt with Mixed Berries - 300 calories, 13g protein. Medium SuperFruit Smoothie with Greek Yogurt - 230 calories, 11g protein. Ham, Egg and Cheese Breakfast Power Sandwich- 340 calories, 23g protein. I typically recommend around 300 calories ...Panera Bread Menu Nutritional Guide: Food Data & Values. Updated 2021. Menus will scroll horizontally and vertically to fit your phone. Panera's menu offers healthy options from protein-packed sandwiches to power smoothies. Though most sandwiches and salads are signature creations, guests are also able to add or subtract ingredients.Store name: Malay Asian Cuisine Yokohama: Average lunch: 1000~ Average dinner: 1100~(Seating fee 150 yen) Access: 2 min walking from Motomachi-Chukagai station by Toyoko-minatomirai lineStore Menu. Home; Products; Recipes; What's Simmering; ... Nutrition (per serving) Serving Size: 1 cup (245g) Calories: 240: Total Fat: 12g: ... Potassium: 6%DV: Calcium: 8%DV: Iron: 0%DV: Percent Daily Values are based on a 2,000 calorie diet. Vegetarian | Panera at Home vegetarian products are free of meat sources, including meat, fish and ...Jan 16, 2018 · Breakfast. Steel Cut Oatmeal with Almonds, Quinoa and Honey – 300 calories, 8g protein. Greek Yogurt with Mixed Berries – 300 calories, 13g protein. Medium SuperFruit Smoothie with Greek Yogurt – 230 calories, 11g protein. Ham, Egg and Cheese Breakfast Power Sandwich- 340 calories, 23g protein. I typically recommend around 300 calories ... Apr 07, 2016 · Per bowl (1 ½ cups): 450 calories, 32 g fat (18 g saturated fat, 0.5 g trans fat), 680 mg sodium, 33 g carbs, 7 g fiber, 12 g sugar, 8 g protein Cream of Chicken & Wild Rice Soup (Panera Bread) Per 1 bowl - Calories: 260kcal | Fat: 16.00g | Carbs: 27.00g | Protein: 10.00g Nutrition Facts - Similar. Chicken Noodle Soup (Cup) (Panera Bread) Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 9.00g Nutrition Facts - Similar. French Onion Soup (without Cheese & Croutons ... Panera Bread Menu Nutritional Guide: Food Data & Values. Updated 2021. Menus will scroll horizontally and vertically to fit your phone. Panera's menu offers healthy options from protein-packed sandwiches to power smoothies. Though most sandwiches and salads are signature creations, guests are also able to add or subtract ingredients.Jan 25, 2021 · Spicy Thai Salad with Chicken Whole (490 Cal.), Half (240 Cal.) NOW WITH ALMONDS. Chicken raised without antibiotics, romaine, almonds, fire-roasted edamame, red pepper and carrot blend, cilantro, and wonton strips tossed with Thai chili vinaigrette and drizzled with peanut sauce. Jun 24, 2022 · The menu item with the highest amount of saturated fat, however, is the Kitchen Sink Cookie. This Panera Bread dessert contains 800 calories, 28 grams of saturated fat, 44 grams of fat, and 56 ... 280 calories. Log food. Panera Bread Green Goddess Cobb Salad w/ Chicken. 1 salad. Nutrition Facts. 550 calories. Log food. Panera Bread Greek Salad You Pick Two size. 1 half salad.Cream of Chicken & Wild Rice Soup (Panera Bread) Per 1 bowl - Calories: 260kcal | Fat: 16.00g | Carbs: 27.00g | Protein: 10.00g Nutrition Facts - Similar. Chicken Noodle Soup (Cup) (Panera Bread) Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 9.00g Nutrition Facts - Similar. French Onion Soup (without Cheese & Croutons ... Panera at Home Garden Vegetable Soup. 1 cup (247g) Nutrition Facts. 80 calories. Log food. Panera at Home Minestrone Soup w/ Chickpeas & Kale. 1 cup (245g) Nutrition Facts. 110 calories. Here are some popular Panera menu items, ranked from worst to best. When you need of a quick, easy meal, Panera Bread is a great option. Here are some popular Panera menu items, ranked from worst to best. ... A large order of Mac and Cheese from Panera will set you back over 1,000 calories and is loaded with 67 grams of fat. Mac and Cheese from ...200 calories.With over a dozen salads on the menu, it's easy to get your veggies at Panera. Most full-size salads clock in with only around 500 calories, so munch on! If it's gotta be a sandwich, try pairing just half a sandwich with a salad as a You Pick 2 combo.Get nutrition information for Panera Bread items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Panera Bread Ham, Scrambled Egg, Cheese & Roasted Tomato on Whole Grain Farmstyle Bread. 1 sandwich. Nutrition Facts. 330 calories.Jun 14, 2010 · Best choices are 200 calories or less, and under 500mg sodium. Half Classic Cafe Salad. 80 cal, 1g sat fat, 5g total fat, 135mg sodium, 9g carbs, 6g sugars, 2g fiber, 1g protein. Half Strawberry Poppyseed Salad with Chicken. 140 cal, no sat fat, 4g total fat, 260mg sodium, 14g carbs, 9g sugars, 2g fiber, 14g protein. Mediterranean Veggie Sandwich. This sandwich is layered with lots of veggies, which is why it makes the cut. Instead of the tomato-basil bread it's served on, get it on the sourdough. Doing so ...May 17, 2017 · And the blend of romaine, kale, arugula, radicchio, and apples give the whole thing a balanced 7 grams of fiber. Per one serving: 570 calories, 34 g fat (7 g saturated), 580 mg sodium, 36 g carbs ... Menu With Nutrition ... Calories in Panera Bread Baked Potato Soup, bowl. Panera Bread Nutrition Facts and Calories. 330 Calories Fat. 20 g. Carbs. 33 g. Fiber. 4 g ... May 18, 2022 · 210 Cal per serving. Kids Cream of Chicken & Wild Rice Soup with Strawberry Yogurt. $6.19. 260 Cal per serving. Kids Cream of Chicken & Wild Rice Soup with Mixed Berry Yogurt. $6.19. 260 Cal per serving. Kids Bistro French Onion Soup. $6.19. Albeit a little on the salty side, this chicken noodle soup is very modest when it comes to calories. If you need some extra carbs, enjoy sopping up your broth with some of Panera's freshly baked bread. The sea salt focaccia, French Baguette and artisan ciabatta are all 160 calories or under and contain an additional 5-6g of protein. 6.Panera Menu Carbs. Published on: 01/03/2021 | Last Updated: 07/04/2021. Learn more information about panera menu carbs. In this article we'll discuss panera menu carbs.230 calories. Log food. Panera Bread Baked Potato Soup. 1 bowl. Nutrition Facts. 390 calories. Log food. Panera Bread Vegetarian Creamy Tomato Soup. 1 bowl.Preheat oven to 450°F. Toss squash, zucchini, mushrooms, onion and peppers in ¼ cup Italian Vinaigrette and spread in a single layer on a sheet pan. Roast for 15-17 minutes or until vegetables are tender. Place flatbread on sheet pan. Spread garlic and herb cheese spread evenly over the flatbread, sprinkle with mozzarella cheese and top with ...Feb 18, 2015 · Find menu information and fast food nutrition facts from Panera Bread with total calories and grams of carbs, fat and protein for all of their foods. Panera cannot guarantee the complete accuracy of the nutritional information provided on this Site, on PaneraBread.com or in our bakery-cafes. For our US bakery-cafes, nutrition information for our standard bakery-cafe and most catering menu items can be found on our United States Nutrition Information Guide PDFMenu With Nutrition > Restaurant Foods > Panera Bread > Brownie. Calories in Panera Bread Brownie. Panera Bread Nutrition Facts and Calories. 400 Calories Fat. 13 g. Carbs. 68 g. Fiber. 3 g. Protein. 6 g. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat: 13 g: 20 %Get nutrition information for Panera Bread items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Panera Bread Ham, Scrambled Egg, Cheese & Roasted Tomato on Whole Grain Farmstyle Bread. 1 sandwich. Nutrition Facts. 330 calories.This article lists 7 vegan options you can order at Panera, as well as an overview of their nutrition facts. 1. Vegan bagels. Plain bagels are generally made from flour, salt, water, and yeast ...Ham, Egg & Cheese on Whole Grain. "When I'm at Panera for breakfast, I like to order the Ham, Egg & Cheese on Whole Grain bread. It only has 340 calories and is packed with protein and four grams of fiber, which helps fill you up. I typically eat it with a piece of fruit for a complete, well-balanced meal." - Sarah Koszyk, MA, RDN, founder of ...Mar 19, 2021 · Sausage, Egg, & Cheese: 330 Calories | 25g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 21g Protein | 2g Net Carbs. Broken down individually, here are the breakfast a la carte items to eat keto at Panera. Where I didn’t have values, I used MyFitnessPal or similar macros: Calories in Panera Bread Brioche Roll. Panera Bread Nutrition Facts and Calories. 220 Calories. Fat. 7 g. Carbs. 31 g. Fiber. 1 g. Here are a few keto Panera menu items you may like: 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap (no tortilla) First things first, skip on the whole grain tortilla wrap. This breakfast menu item contains smoked, pulled chicken, scrambled eggs, smoked Gouda cheese, peppers, fresh avocado, chipotle aioli, cilantro, salt and pepper.Store name: Malay Asian Cuisine Yokohama: Average lunch: 1000~ Average dinner: 1100~(Seating fee 150 yen) Access: 2 min walking from Motomachi-Chukagai station by Toyoko-minatomirai lineJan 16, 2018 · Breakfast. Steel Cut Oatmeal with Almonds, Quinoa and Honey – 300 calories, 8g protein. Greek Yogurt with Mixed Berries – 300 calories, 13g protein. Medium SuperFruit Smoothie with Greek Yogurt – 230 calories, 11g protein. Ham, Egg and Cheese Breakfast Power Sandwich- 340 calories, 23g protein. I typically recommend around 300 calories ... Courtesy of Panera. Per bowl (1 ½ cups): 310 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 1,470 mg sodium, 32 g carbs (2 g fiber, 4 g sugar), 10 g protein. While some of the 17 grams of fat in this soup are unhealthy—via the rich cream and butter—the others are heart-healthy omega-3s thanks to the wild rice.Jan 25, 2021 · Spicy Thai Salad with Chicken Whole (490 Cal.), Half (240 Cal.) NOW WITH ALMONDS. Chicken raised without antibiotics, romaine, almonds, fire-roasted edamame, red pepper and carrot blend, cilantro, and wonton strips tossed with Thai chili vinaigrette and drizzled with peanut sauce. Nov 02, 2018 · Here is the nutrition breakdown for the you-pick-two meal. Creamy Tomato Soup: 200 calories, 9g total fat, 5g saturated fat, 4g protein, 25g carbohydrates, 640mg sodium, 3g fiber, 11g sugar. Greek Salad: 200 calories, 18g total fat, 4g saturated fat, 4g protein, 7g carbohydrates, 510mg sodium, 2g fiber, 4g sugar. Jan 16, 2018 · Breakfast. Steel Cut Oatmeal with Almonds, Quinoa and Honey – 300 calories, 8g protein. Greek Yogurt with Mixed Berries – 300 calories, 13g protein. Medium SuperFruit Smoothie with Greek Yogurt – 230 calories, 11g protein. Ham, Egg and Cheese Breakfast Power Sandwich- 340 calories, 23g protein. I typically recommend around 300 calories ... Our team researched the company allergen and nutrition information and determined that there are 195 low calorie options you can order at Panera Bread. For more low calorie choices at Panera Bread, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking ...Calories in Panera Bread Brioche Roll. Panera Bread Nutrition Facts and Calories. 220 Calories. Fat. 7 g. Carbs. 31 g. Fiber. 1 g. Order breakfast, lunch or dinner for a crowd with Panera Bread Catering! We offer catering delivery for large orders and group catering purchases.Low-Fat Chicken Noodle Soup, Bread Bowl 1 bread bowl ,780 Cals. Low-Fat Chicken Noodle Soup, Cup 1 cup ,110 Cals. Mac & Cheese, Bread Bowl 1 bread bowl ,1140 Cals. Mac & Cheese, Large 1 large ,950 Cals. Mac & Cheese, Small 1 small ,470 Cals. Mango Smoothie 16 fl oz ,290 Cals.Menu With Nutrition > Restaurant Foods > Panera Bread > Baked Potato Soup, bowl. Calories in Panera Bread Baked Potato Soup, bowl. Panera Bread Nutrition Facts and Calories. 330 Calories Fat. 20 g. Carbs. 33 g. Fiber. 4 g. Protein. 9 g. Nutrition Facts. Amount Per Serving: 330 Cal %DV*Broccoli Cheddar Soup Bread Bowl. Low-Fat Chicken Noodle Soup, bowl. Bistro French Onion Soup, bowl. Cream of Chicken & Wild Rice Soup, bowl. Broccoli Cheddar Soup, cup. Bistro French Onion Soup, cup. Cream of Chicken & Wild Rice Soup, cup. Vegetarian Creamy Tomato Soup with Croutons, cup.Power Chicken Hummus Bowl. Ordering a Classic Salad with Chicken every time you go to Panera can get pretty boring, pretty fast. Try switching it up without sacrificing any nutrition. It comes with chicken, hummus, spinach, cucumbers, tomatoes, onions, lemon, and cilantro. All those fresh veggies provide lots of micronutrients to keep you ...Courtesy of Panera. Per bowl (1 ½ cups): 310 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 1,470 mg sodium, 32 g carbs (2 g fiber, 4 g sugar), 10 g protein. While some of the 17 grams of fat in this soup are unhealthy—via the rich cream and butter—the others are heart-healthy omega-3s thanks to the wild rice.Preheat oven to 450°F. Toss squash, zucchini, mushrooms, onion and peppers in ¼ cup Italian Vinaigrette and spread in a single layer on a sheet pan. Roast for 15-17 minutes or until vegetables are tender. Place flatbread on sheet pan. Spread garlic and herb cheese spread evenly over the flatbread, sprinkle with mozzarella cheese and top with ...Mediterranean Veggie Sandwich. This sandwich is layered with lots of veggies, which is why it makes the cut. Instead of the tomato-basil bread it's served on, get it on the sourdough. Doing so ...Jan 16, 2018 · Breakfast. Steel Cut Oatmeal with Almonds, Quinoa and Honey – 300 calories, 8g protein. Greek Yogurt with Mixed Berries – 300 calories, 13g protein. Medium SuperFruit Smoothie with Greek Yogurt – 230 calories, 11g protein. Ham, Egg and Cheese Breakfast Power Sandwich- 340 calories, 23g protein. I typically recommend around 300 calories ... 1 to 10 of 141 for Panera Bread Sandwiches. Turkey Sandwich (Panera Bread) Per 1 sandwich ... with detailed nutritional information including calories, fat and ... among us drip sheet music2020 corvette horsepowershadow ridge marriottwords with z two letterslloyds personal banking onlineautozone bellinghambest buy spanish fortjeep wrangler cargurustf2 classesresin key chainbirthday cakes 18th femalehotels in west chester ohio xo